![]() ![]() Secure the end with clip fasteners or tape. Circle the wrist several times, ending about 10 centimetres above the wrist. Elastic Bandage McKesson 3 Inch X 5 Yard Standard Compression Hook and Loop Closure Tan NonSterile 454619 4,552. Then wrap it around the hand between the thumb and index finger. Wrap the bandage around the hand a few times, beginning at the base of the fingers. If it isn't rolled already, roll up the elastic bandage. The wrap should cover the entire foot from the base of the toes to about 10 centimetres above the ankle. Continue around the ankle and foot in a figure eight, moving toward the heel on the bottom and up toward the calf. Compression stockings: Stockings that go up to the knee are the most common type of compression apparel. When you get to the ankle bone, wrap the bandage around the felt piece so it stays in place under the ankle bone. Now bring the bandage across and down over the top of the foot and under the arch in a figure-eight pattern. Compression Bandaging is a very specific method of applying short-stretch bandaging, foam, and other materials to reduce fluid in an area of the body such as an arm or a leg. Pull the bandage across from the bottom of the toes over the top of the foot and circle it around the ankle. Wrap the bandage around the ball of your foot once, keeping it somewhat taut with a light pull.Īfter this first wrap, slowly start circling your way around the arch of the foot. ![]() Hold your ankle at about a 90-degree angle. Next, if it isn't rolled already, roll up the elastic bandage. Place the pad (open end up) under the ankle bone to help keep fluid out of the hollow place under your ankle bone. Wrapping an ankleįirst, cut several horseshoe-shaped pieces of cloth felt to form a centimetre-thick pad. Follow any instructions that come with the bandage. The steps are similar, whether for a wrist, an ankle, or anywhere else you would wear one. Putting on a compression bandage is easy, and you can do it at home. You can wear it longer than that, as long as it doesn't make your pain worse. A compression bandage may help most to prevent swelling in the first few days after your injury. ![]()
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